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The SMART Goal Methodology: A Roadmap to Ultramarathon Success

Goal setting is the second most important element for race preparation. Saying you want to complete an ultramarathon is just a dream until you turn it into an achievable game plan. This is where the SMART goal Methodology comes into play. By setting Specific, Measurable, Achievable, Relevant, and Time-based goals, you can create a roadmap that will lead you to success.

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